In Greek literature (which is where the phrase entered Western literature), the Seven Seas were the Aegean, Adriatic, Mediterranean, Black, Red, and Caspian seas, with the Persian Gulf thrown in as a 'sea.' In various cultures at different times in history, the Seven Seas has referred to bodies of water along trade routes, regional bodies of water, or exotic and far-away bodies of water. The origins of the phrase 'Seven Seas' can be traced to ancient times. The exact origin of the phrase 'Seven Seas' is uncertain, although there are references in ancient literature that date back thousands of years.